2022 September

• Sep 10 - Diet Thoughts

2019 June

• Jun 13 - The Slow Carb Diet

2019 January

• Jan 24 - Walking Is Good For You

2018 December

• Dec 30 - Take A Walk
• Dec 03 - Thoughts On The Art of Eating Well

2018 October

• Oct 18 - Life Principle - Make the Best Decision You Can With What You Know Now

2018 June

• Jun 01 - Life Principle - Add Good Things Into Your Life

2018 April

• Apr 27 - Life Principle - Maintain Stability
• Apr 21 - Become an Expert on Yourself

2017 March

• Mar 04 - Living Well In All Areas Of Our Lives

2017 February

• Feb 26 - Defining Living Well
• Feb 11 - Living Well